Bookmark and Share 

Healthcare Tips
Parents Home
Couples Suit
Spiritual Path
Student's Corner
Youth Resort
Lighter Moments
Serious Side
World Tour
Internet Links

Tamil Software
அழகி மென்பொருள்
Tamil-English bilingual webmagazine dedicated to education of the masses through E-books, articles, worldwide informations, Slideshows,
Presentations on various subjects, photographs and images, moral and objective oriented stories and Lectures including audio and video

A pomegranate a day keeps the cardiologist away

Courtesy: KalaKAD subramanian

A pomegranate a day keeps the cardiologist away


Pomegranate is a rich source of antioxidants, zinc, Vitamin C and vitamin A. Consuming pomegranate is good for reducing the signs of ageing. Pomegranate provides a lot of health benefits and has a lot of healing properties. Read on to know more about the health benefits of pomegranate.

Health benefits of fruits are well known to most of us. Above all the fruits, pomegranate is said to be extremely beneficial. Pomegranate is one of the earliest fruits that have been cultivated and consumed by people in different parts of the world. Several myths and stories are also attached to this fruit.

Today, studies have proved that pomegranate helps support bodys natural defense and this even helps fight cancer, heart diseases, arthritis and many age related health problems as well. Because of its varied benefits along with anti-aging possibilities, pomegranate is available in several food and beverage variations. You have ice creams, juices and other dishes.

What are the Health Benefits of Pomegranate?

Following are the health benefits of consuming pomegranate on regular basis.

People suffering from heart diseases get benefited in the long run if they have a regular intake of pomegranate.

It has natural sugar and is safe for diabetics.

Eating pomegranate can keep your skin younger looking and keep it free from wrinkles for longer time.

Pomegranate fruit diet helps increase metabolism and aids in weight loss even.

Pomegranates are rich source of zinc, Vitamin C and A. These along with the antioxidants present help you fight with natural cold and feel better.

Pomegranate helps boost fertility in women and helps them conceive faster. They not only get pregnant in natural way but also give birth to healthy babies.

It reduces the risk of premature child birth. There is no chance of having low birth weight baby if the mother takes pomegranate on regular basis during pregnancy.

Pomegranate increases sex drive and acts as fertility boosters for men too.

Pomegranate is a powerful natural ingredient for youth and beauty products. It helps strengthen hair, protects your skin, revitalises your facial skin, enhances emotional and spiritual health and makes you feel younger.

Organic pomegranate juice or the fruit helps increase oxygen level to the heart.

Healing Properties of Pomegranate

Let us have a look at the healing properties of pomegranate.

Pomegranate reduces formation of unnecessary blood clots and avoids clustering of blood platelets.

It helps reduce blood pressure levels and enhances oral health as well.

It has been found in recent researches that pomegranate compounds help in eliminating prostate cancer and hence reduces its growth.

Pomegranate juice diminishes the chances of breast cancer.

This fruit prevents heart strokes and attacks.

It helps fight cell damage.

Organic pomegranate helps combat erectile dysfunction in males.

It helps prevent anemia, hair loss, weakness, exhaustion and dizziness as it supports healthy blood flow.

It helps during menopause, bone loss and hot flashes.

Pomegranate is rich in antioxidants. Daily intake of pomegranate puts off bad cholesterol from getting oxidised and hence helps the person stay away from atherosclerosis.

Two things are full of benefits for the human being, lukewarm water and pomegranate. Observations of a Cardiologist from N. America.

I prepared a decoction boiling the fistful of dried seeds in half liter of water for 10 minutes, squeezed the seeds, strained the decoction and advised those patients suffering from painful angina to use a glass of lukewarm decoction on an empty stomach in the morning.

Amazing result was observed, the decoction of dried pomegranate seeds worked like a magic, the feelings of tightness and heaviness of chest and the pain had gone.

It encouraged me to try more experiments on all types of cardiac patients so I tried other experiments on patients who were suffering from painful angina, coronary arterial blockage, cardiac ischemia (insufficient blood flow to the heart muscle) etc., waiting for a bypass surgery. The same lukewarm decoction was used on an empty stomach in the morning. The patients experienced quick relief in all symptoms including painful condition.

In another case of coronary arterial blockage the patient started using half glass of fresh pomegranate juice every day for one year, although all symptoms were completely relieved within a week but he continued taking it for a whole year, it completely reversed the plaque build-up and unblocked his arteries to normal, the angiography report confirmed the evidence.

Thus decoction of dried pomegranate seeds, fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning proved to be a miracle cure for cardiac patients. But the lukewarm dried seeds decoction proved to be more effective compared to eating a whole pomegranate or fresh pomegranate juice.

Use of pomegranate in any way has demonstrated even more dramatic effects as blood thinner, pain killing properties for cardiac patients, lowers LDL (low-density lipoprotein or bad cholesterol) and raises the HDL (high-density lipoprotein or good cholesterol). There are more than 50 different types of heart diseases, the most common being coronary artery disease (CAD), which is the number one killer of both women and men in some countries, and there has been no medicinal cure for this disease.

Many cardiac patients have reversed their heart diseases on my advice using one glass of lukewarm decoction of pomegranate dried seeds, half glass of fresh pomegranate juice or eating a whole pomegranate on empty stomach in the morning. It was the very first real breakthrough in the history of cardiology to successfully treat the cardiac diseases by a fruit.

For cardiac patients some of the most promising curative and protective agents are fresh raisins, quince, guava, prunes (dried plums), vinegar, mixture of grape fruit juice and honey in the morning (empty stomach), basil leaves, chicory leaves, powder of oregano leaves and rock salt in equal quantity (in case the patient is not hypertensive) and sesame oil as cooking oil for cardiac patients.

Pomegranate juice is as useful as the fruit itself. So, no matter whether you eat the seeds of the fruit or you drink the juice, you will get all the benefits. You can use it for dressing for your salad, or just peal and eat it or take in pomegranate juice to get the benefits. To get the most, eat it when fresh and juicy.

Pomegranate might interfere with some specific medicines. So, it is always better to consult your physician whether the fruit is safe for you or not. Also, take utmost care of the juice when eating pomegranate. The juice can stain your fingers, clothes and kitchen countertops.

It is regretted to say that treating the heart patients and bypass surgery has become far more profitable business around the world which has failed to help avert life threatening heart attacks and life time cardiac complications resulting in almost paralyzed life. A regular use of pomegranate in any way ensures a healthy cardiac life, thinning your blood, dissolving the blood clots and obstruction inside the coronary arteries, maintains an optimal blood flow, supports a healthy blood pressure, prevents and reverses atherosclerosis. (Thickening of the internal lining of the blood vessels) from whatever I experienced and observed in last several years, I can say:

A pomegranate a day keeps the cardiologist away you can try and see the wonder.

Tell A Friend!
Type In Your Name:
Type In Your Email:
Your Friend's Email:
Your Comments:

Receive copy:





*Enter number in the text box below

Post your comments to Facebook

Designed and maintained by AKR Consultants