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Tamil Software
அழகி மென்பொருள்
  
Tamil-English bilingual webmagazine dedicated to education of the masses through E-books, articles, worldwide informations, Slideshows,
Presentations on various subjects, photographs and images, moral and objective oriented stories and Lectures including audio and video

Thought for Today

Courtesy: Stalin, Mumbai

Seven Stages of Meditation to Achieve Self Realization

1. Relax your body.

2. Withdraw your attention from everything around you, including your body.

3. Affirm (confirm), using your thoughts, your identity as a soul or spirit, and your nature as peaceful and full of love.

4. Contemplate (think) the knowledge of yourself as a soul, a point of spiritual light, situated in the centre of your forehead.

5. Concentrate attention on yourself as a peaceful, loving being.

6. Experience (visualize) yourself as a soul and acknowledge the feelings of inner peace.

7. Maintain, without force, consciousness (awareness) of yourself as a soul even while in action and while interacting with others.

Brahmakumari
bkwsu.org
bkinfo.in

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