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Tamil Software
அழகி மென்பொருள்
   
Tamil-English bilingual webmagazine dedicated to education of the masses through E-books, articles, worldwide informations, Slideshows, Presentations on various subjects, photographs and images, moral and objective oriented stories and Lectures including audio and video

Perfect timing to drink water

Courtesy: VRanganathan

Perfect timing to drink water, will maximize its effectiveness on the Human body.

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

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